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Recent Posts

Stay tuned for more Robin McGraw articles

  • May 22nd

    by Robin McGraw
    1. Don't crash diet. Your skin starts to lose collagen and elasticity around menopause, which means sudden weight loss can...
  • Apr 28th

    by Robin McGraw
    It really is true that a good night's sleep can help you look your best. Recent studies have shown that getting a good...
  • Apr 13th

    by Robin McGraw
    What's one thing you do every day, out of the usual eat, sleep, etc. My alarm is always set at 5:55 am What is one...

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Stay tuned for more Robin McGraw articles

Dr. Wu's Anti-Aging Tips for Women Over 50

1. Don't crash diet. Your skin starts to lose collagen and elasticity around menopause, which means sudden weight loss can make your skin sag. If you're trying to shed some pounds, best to do it gradually. 

2. Add a retinoid to your skincare routine. If you're not using one yet, start now. Retinoids stimulate your skin to produce more collagen and elastic tissue to keep it firm. Try welcome back YOUth Retinol Serum 0.3%, which contains time-released retinol so it's less irritating.

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Dr. Wu's Sleep Tips

It really is true that a good night's sleep can help you look your best. Recent studies have shown that getting a good night's sleep can help strengthen your skin's immune system, promote healthy collagen, and maintain your skin's integrity. On the other hand, sleep deprivation has been associated with loss of elasticity and premature aging. It also increases hunger and slows metabolism, so it can affect your figure, as well as your skin. So how much shut-eye do you need?  Researchers recommend 7-8 hours of uninterrupted sleep a night. 

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5 Things About Robin

What's one thing you do every day, out of the usual eat, sleep, etc.

My alarm is always set at 5:55 am

What is one of your guilty indulgences?

Playing backgammon on the iPad every night before bed for at least 15-30 mins or spades on the computer

Shower or bath?

Bath - every night - sometimes 2 a day with bubbles

Morning person or night owl?

Actually both- I have a lot of energy and have never required a lot of sleep

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